Posted by Steve Neal (207.35.14.89) on January 10, 2004 at 13:06:11:
In Reply to: Re: MAP ON TACX-Juerg posted by Juerg on January 06, 2004 at 09:25:32:
Hi Shane,
If you have calibrated your tacx as Herb probably mentioned...and kept cadence constant...and had the right tire pressure...your test should be very close, within 10-20 watts.
I totally agree with Juerg on the usefulness of the MAP at the top of this test...it can change from test to test based on mental preparation, willingness to sugger on a given day...nutrition...many things...so I feel that you must create zones based on the levels closest to that where you will actually train...not many people (at least that I know) will train at the MAP value from that test...
Hope that helps
Steve