Posted by Frank Day (63.201.228.13) on January 29, 2004 at 18:41:24:
In Reply to: Re: Possible Improvements posted by Cris LaBossiere on January 29, 2004 at 16:43:24:
Cris,
I am not a coach so I have no sense of these numbers in the real world. I just thought whose numbers were close to elite status which would make them substantially larger than one would expect in a lesser trained person. In an elite athlete I though improvements of 1-2% were considered huge.
I bow to your experience in this area.